Develop your core using hydro dynamic power

 

The breathing, stretching and strength training of our Pilates program combined with the hydro dynamics of the Proteus Ball are used together to help you find a healthier and happier you! A strong core, mobile joints, and an overall sense of well-being should be just as emphasized as an ideal physique if not more so.

 

Classes begin immediately in South Tulsa, reserve your spot now!

 

Call: (918) 852-5061

 

 

Or Sign Up Here

 

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