Introducing the greatest improvement in home exercise equipment to strengthen your core. The Proteus Ball is revolutionary in its design and function and out performs both the medicine ball and kettlebell. One of the greatest advantages of using the Proteus Ball for exercise is that not only are you working your muscles, but you are also building muscle coordination. If you are looking for core strengthening exercises this is your answer. Strength is not an attribute, but an acquired skill. If you can develop the skill of strength, then muscle size is only a small factor. Movements that increase muscle coordination will help you acquire strength. With the new Proteus Ball, every exercise will give you dynamic resistance during training, which increases muscle coordination.
Whether you are just starting to work out, or you are a trained athlete, the Proteus Ball can help you get into better shape, strengthen your core and improve your overall fitness.
Click here to see how the Proteus Ball can help increase your strength today!